Spending over a decade in martial arts, Rick Binder has been involved in fitness and competitive athletics for most of his life. Throughout this time he’s come to realize that we as individuals are infinitely more capable than we realize. We can accomplish anything we set our minds to do if given enough preparation. This is the inspiration for my fitness company – ANYTHING IS POSSIBLE. It doesn’t matter our age, physical condition or limitations. The important thing is to begin and to stick with it…and to have fun doing it. I look forward to sharing this journey with you.
In have a Certified Fitness Trainer designation from the International Sports Sciences Association (ISSA), Corrective Exercise Specialist and Senior Fitness Specialist designations from the National Academy of Sports Medicine (NASM). I am TRX-Certified in Sports Medicine as well as being a TRX Certified Suspension Trainer, and I hold a 3rd Degree Black Belt in Hapkido Blend.
I am also a Certified SCENAR Therapist – currently one of only a handful in the San Diego area. I treat and eliminate pain and repair soft tissue injuries…fast. Pain IS NOT Mandatory. If you’re hurting you owe it to yourself to give me a call.